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Before you jump to Poached Egg maggi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Grains can be excellent for driving away a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods too. Feeling starved can be a real downer! These grains can elevate your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to poached egg maggi recipe. You can have poached egg maggi using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Poached Egg maggi:
- Get 2 eggs
- Provide 2 packs maggi
- Provide 1 onion
- Take 1 capsicum
- Use 1 tomato (optional)
- Use 50 gms corn (optional)take
- Take To taste Salt
- Take 3 tbsp oil
- Take As required Water
- Get 2-3 Chillies
Instructions to make Poached Egg maggi:
- Take a kadai or pan add oil now add sliced chillies onion let them saute for a minute add capsicum tomato and corn. Add salt to taste
- Add water let it boil for 2-3 minutes add maggi into it cook for a minute and off the flame. Now take another pan add oil break an egg add to a pan take another break it and spread it on pan.cover the pan for 2 minutes and serve maggi on a plate add poached egg on top of it.
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