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Before you jump to Dum Biryani recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb source of protein.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to dum biryani recipe. To make dum biryani you need 29 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Dum Biryani:
- Prepare For Rice
- Prepare 200 grams Long Grain Basmati Rice
- Use 1 Bayleaf
- Provide 1 tablespoon lemon juice
- Provide 2 cloves
- Provide Salt
- Provide For chicken marination
- Provide 500 grams Non GMO chicken
- Provide 2 tablespoons ginger garlic and chili paste
- Use 2 tablespoons oil
- You need 1 tablespoon red chili powder
- Use 1/2 teaspoon turmeric powder
- Use 1 tablespoon corriander powder
- Provide Salt
- Get 7-8 mint leaves
- Prepare 10 grams fresh corriander
- Take 1 teaspoon tandoori chicken masala
- Prepare Half cup yogurt (optional)
- Take For the gravy
- Take 7 medium to small slices onions
- Take 1 tablespoon ginger garlic chili paste
- You need 1 Bayleaf
- Provide 2 black peppercorns
- Provide 2 cloves
- Take 1 cinnamon stick(very small piece)
- Take 1 tablespoon Everest chicken masala
- Use 5-6 Strands Saffron
- Prepare 4 tablespoon milk
- Provide 20 grams Fresh corriander leaves
Instructions to make Dum Biryani:
- Marinate chicken. I do dry marination i.e. I don’t put yogurt in marination. But again putting the yogurt will definitely make chicken tender and juicy. Put chicken in the bowl and add ginger garlic chilli paste, oil, chilli powder, turmeric powder, corriander powder, mint leaves, fresh chopped corriander and yogurt (optional).
- Rub this mixture evenly on chicken and let it marinate for 6-7 hours. Take rice wash it with water 3 times and let it soak in water for 15 mins. Boil water and put some salt, bayleaf it gives out good aroma to rice. Put rice in boiling water and cook it al dente. Strain the rice and let it cool.
- Heat oil in a deep bottom container. Add peppercorn, cardamom, cloves, Bayleaf and cinnamon. Cook it for 2 minutes, add thinly sliced onions in it. Heat a little oil in a pan on side and add some sliced onions in it and keep sautéing both. We sauté the onions in the pan until it’s brown and crispy. On the other side sauté the onions until they are golden brown and add ginger garlic chilli paste in it. This is the moment it will start sticking at the bottom, make sure you don’t burn it.
- After the raw smell of ginger garlic chilli paste is gone add our marinated chicken in it. Now if you have not added yogurt in marination, add little yogurt here and stir the mixture. Add spices according to your flavour. Turn the heat low, cover it and let it cook. Chicken will release some water and it will cook in it.
- When the chicken is cooked, lower the flame and add rice in it. Once you have added rice level it. Put caramelised onion, chopped corriander leaves, chopped mint leaves, saffron milk, ghee. Cover it with foil and put lid on top of it. Cook for 10 mins and serve.
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