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Before you jump to Kung Pao Shrimp recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Some grains are really great for repelling bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They can help you feel full for longer too, which is a mood improver. It’s easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to kung pao shrimp recipe. To make kung pao shrimp you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Kung Pao Shrimp:
- Provide 12 pcs large shrimps
- Prepare Some peanut
- Prepare Some cashew nut
- You need Red and yellow capsicum
- You need 1 egg
- Provide Flour
- You need White pepper
- Take 1 little salt
- Provide Onion diced
- Take Sauce oyster sauce, little soy, flour, water,chilli sauuce
Steps to make Kung Pao Shrimp:
- Remove shell and intestine of shrimp. Prepare egg, flour, white pepper and a little water. Mix it well then add shrimp and marinated it for 15 mins.
- Heat a wok and add cooking oil, when it is hot deep fry shrimp until cooked. Remove and set aside
- Fry cashew and peanut until done then set aside
- Remove some oil from the wok and just add a little. Continue, saute onion until translucent then add capsicum. Add a little water when it's already half done. Add in nuts and shrimps and the sauce. Slowly mixing them well. If you want more spicy add chilli flakes. Serve
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