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For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to shrimp + grits w/ pork belly recipe. You can cook shrimp + grits w/ pork belly using 19 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Shrimp + Grits w/ Pork Belly:
- Prepare 2 lbs wild 60-70 shrimp (medium sized)
- Provide 4 jalepenos, de-seeded and roughly chopped
- Provide 4 oz high quality bacon or pork belly, chopped
- Get 1/2 Vidalia onion, chopped
- Get 1 lemon, juice
- Use 1/4 cup cornstarch
- Use 2 cloves garlic, minced
- You need 1/4 cup Valentina hot sauce or to taste
- Prepare 4 tbsp butter (unsalted)
- Get 1/4 cup water
- Use 1 tsp salt and cracked pepper
- Prepare 4 scallions, sliced, reserve extra for garnish
- Use 1/4 cup chopped parsley (for garnish)
- You need For the Grits
- Use 1 cup geechie boy grits (or wtv brand)
- Prepare 4 cups water
- Take 2 tbsp butter (unsalted)
- Take 1/4 cup cream cheese
- Prepare 1 tsp salt
Steps to make Shrimp + Grits w/ Pork Belly:
- Prep all the vegetables like peppers, onions, garlic, scallions, parsley and pork belly (this is so necessary)
- Add 4 cups of water to a stock pot and bring to a boil. Add in the grits and salt and stir. Once it’s at a boil reduce to medium low and keep stirring. Cook for 25 min.
- In a large saucepan on medium heat add the pork belly and cook until crisp and fat is rendered
- Add the onions, garlic, jalapeños. Sauté for 2 min. Add shrimp (peeled and deveined) and season with salt and pepper). Cook for 4 minutes.
- Mix water and cornstarch in a bowl and set aside. This will thicken the shrimp and grits.
- Add the hot sauce, lemon juice, scallions to the pot and scrape the bacon bits on the bottom of the pan. Add cornstarch mixture and let come to a boil. Reduce heat to low and let simmer for 5 min while finishing up grits. Fold in butter and turn off the heat.
- When grits have soaked up most of the liquid (add more water if needed) add in the cream cheese and butter and stir for 2-3 minutes until combined. Turn off the heat.
- Plate grits and top with shrimp mixture. Garnish with scallions and parsley and enjoy! 🤤
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