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Chicken Spaetzle Soup (EASY 30 Minute Meal)
Chicken Spaetzle Soup (EASY 30 Minute Meal)

Before you jump to Chicken Spaetzle Soup (EASY 30 Minute Meal) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. You need to make sure, though, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and cheer up!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken spaetzle soup (easy 30 minute meal) recipe. You can cook chicken spaetzle soup (easy 30 minute meal) using 17 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Chicken Spaetzle Soup (EASY 30 Minute Meal):
  1. Use Initially boiled together
  2. Use 1 large soup pot
  3. Prepare 10 cup water
  4. Prepare 1 1/2 lb cubed chicken (I prefer half breast / half thigh -for flavor)
  5. Provide 2 tsp garlic paste or equivalent fresh garlic to taste
  6. Provide 2 tsp minced oregano (FRESH is Highly Recommended)
  7. Provide 2 tsp salt (I prefer Kosher/Sea salt)
  8. Take ground pepper (I prefer fresh ground peppercorns)
  9. Provide Fresh veggies, etc
  10. Prepare 1 1/2 cup large diced carrots or whole baby carrots
  11. Provide 1 1/2 cup large chopped celery
  12. Get Once Boiling Begins
  13. Prepare 3 tbsp Chicken Better Than Bouillon or equivalent (Diluted broth is NOT a substitute)
  14. Provide 1 packages 12 to 16 ounce, Dry Uncooked Spaetzle (available in most groceries, sometimes in the Kosher section)
  15. Use Optional "To Taste" , prior to serving
  16. Take 1 tbsp Butter (This ingredient is OPTIONAL)
  17. Take 1/2 tbsp lemon or lime for a little extra zesty flavor (OPTIONAL ingredient)
Steps to make Chicken Spaetzle Soup (EASY 30 Minute Meal):
  1. Cube chicken
  2. In large soup pot, combine ALL "Initially Boiled Together" ingredients and bring to a boil..
  3. While bringing pot to boil, cut/prepare vegetables and spices.
  4. Once pot reaches boil, add "Fresh Veggies" and items from "Once Boiling Begins" and return to a boil.
  5. Once Boiling is reached again, reduce heat and maintain an UNCOVERED low boil.
  6. Set timer for 15 minutes while stirring pot regularly and monitoring soup to make sure low boil is maintained and ingredients are not sticking to bottom of pot.
  7. Once timer rings, check Spaetzle for desired consistency (firm al dente is optimal in my experience, as the Spaetzle will continue to soften as it cools in pot). If needed, cook an additional 1 to 3 minutes or as your desired consistency requires. PLEASE REMEMBER to stop cooking the Spaetzle when it is moderately more firm than your desired finished consistency.
  8. Turn off burner and remove pot from heat.
  9. Once you have checked the Spaetzle, carefully taste the broth and add salt or pepper to taste. At this point, prior to serving, you may add the butter and/or the lemon/lime juice to taste.
  10. Serve and enjoy. We enjoy hearty French and Sourdough breads with the soup as well.

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