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Homemade Spatzel - egg noodles
Homemade Spatzel - egg noodles

Before you jump to Homemade Spatzel - egg noodles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to consume. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be astonished to learn, are great at combating depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to homemade spatzel - egg noodles recipe. To cook homemade spatzel - egg noodles you only need 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Homemade Spatzel - egg noodles:
  1. Use 4 eggs
  2. You need 4 cup flour
  3. Get 1/3 cup water, milk, or cream depending on how dence you want it
  4. Use choose none, nutmeg, garlic, favorite seasoning
Instructions to make Homemade Spatzel - egg noodles:
  1. Add all ingredients in a bowl starting with just 4 cups of flour but adding as needed and knead it with your hands until the dough is not sticking to your fingers and it blisters. Takes about 5-10 minutes.
  2. Put large pot of water on to boil while doing the next step.
  3. Roll dough into small balls and pinch each ball between your fingers to flatten them ( you can make the dough any shape. For flat noodles lay it on wax paper and roll it thin then cut strips with a pizza cutter) add flour to your hands as needed to keep the dough from sticking to your hands.
  4. Drop them carefully into the boiling water and scoop them out when they are floating on top of the water.
  5. Serve as is or with a sauce or gravy. Also great fried with meats and veggies after they were boiled.

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