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Ox Tail Soup
Ox Tail Soup

Before you jump to Ox Tail Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you do not throw out the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to ox tail soup recipe. You can cook ox tail soup using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Ox Tail Soup:
  1. Provide 6-8 lb ox tails
  2. You need 2 onions, whole
  3. You need 2 onions, chopped
  4. Get 10 cloves garlic
  5. You need 3 bay leaves
  6. Take 3 cans tomato soup
  7. Get 1 cup barley (not "instant" barley")
  8. Use 2 lb carrots, peeled and sliced
  9. You need 10 stalks celery, sliced
  10. You need 2 large onions, diced
  11. You need 5 cups cooked spaetzle (see spaetzle recipe)
Steps to make Ox Tail Soup:
  1. In a large stock pot, add ox tails, then add water to cover the oxtails by an inch. Add whole onions, cloves of the garlic, and bay leaves. Bring to boil, cover and let simmer for 3 hours.
  2. Take out ox tails and refrigerate overnight. Discard whole onion and cloves of garlic from the broth. Refrigerate the broth and bay leaves separately from the ox tails overnight.
  3. Skim and remove the layer of fat from the broth. Trim fat from ox tails.
  4. In a large stock pot, add back in broth and ox tails. Add in tomato soup, bring to boil. Add barley. Cover and simmer for an hour.
  5. Add in carrots, celery, and onion. Let simmer for 15 minutes.
  6. Add in spaetzle. Remove bay leaves.
  7. Enjoy!!!

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