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Creamy Wild Mushroom Spätzle
Creamy Wild Mushroom Spätzle

Before you jump to Creamy Wild Mushroom Spätzle recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to creamy wild mushroom spätzle recipe. You can have creamy wild mushroom spätzle using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Creamy Wild Mushroom Spätzle:
  1. Use 2 servings Spätzle (you can use link in the story section above)
  2. Prepare 250-300 g mushrooms such as chanterelles
  3. Use 1/2 onion
  4. Get 1 Tbsp olive oil
  5. You need 2 Tbsp white wine or broth (or mix)
  6. Provide 60 ml (4 Tbsp) heavy cream
  7. Take Handful fresh parsley
  8. You need to taste salt & pepper
  9. You need Dash balsamic vinegar (optional)
Steps to make Creamy Wild Mushroom Spätzle:
  1. If making homemade spatzle, prepare the batter and a pot of boiling water for it.
  2. In a medium sauce pan, saute the onions and mushrooms in 1-2 Tbsp olive oil with a pinch of salt.
  3. Add in the wine and/or broth. Cover and simmer on low for 7-8 minutes.
  4. Add heavy cream and cook on low for another 3-5 minutes until the sauce is thickened. Stir in the chopped parsley at the end and adjust taste with salt.
  5. Cook the Spätzle and drain.
  6. Serve Spätzle with the mushroom sauce. Garnish with a bit more parsley and pepper.

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