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Before you jump to Cauliflower biryani recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Your mood could really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know that applies to your mood also!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cauliflower biryani recipe. To cook cauliflower biryani you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower biryani:
- Take 2 Cups rice
- Provide 2 cups Chopped and fried cauliflower
- Take 2-3 Fried potatoes
- Use 2 Chopped onions
- Get 2 each Bay leaves, cardamom pods and cloves
- Use 1 tsp cumin seeds
- Take as required Fresh coriander
- Get some Soya vadis
- Take 1/4 cup Saffron water
- Get 2 tbsp ghee
- Prepare as required Salt,chilli powder, coriander powder, biryani masala
Steps to make Cauliflower biryani:
- Firstly wash and soaked rice.
- Further heat oil into a pressure cooker and crackle cumin seeds, bay leaves, cardamom pods, cloves.
- Further add saute until its become golden brown.
- Now add chopped and fried, cauliflower, potato soya vadi. All add spice.
- Now add pour one cup rice and fried onions, cauliflower and coriander leaves place upon on rice. Now again pour rice and place fried onions Coriander leaves and add required water.
- Cover with cooker lid and turn off the stove after two whistle.
- After open add saffron water and ghee. And mix well.
- Ready cauliflower biryani serve with raitha.
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