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Spring pickled salad
Spring pickled salad

Before you jump to Spring pickled salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are great if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to spring pickled salad recipe. You can have spring pickled salad using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Spring pickled salad:
  1. Prepare 2 large pickle cucumbers
  2. Provide 1/3 cup thinly sliced red onion
  3. Take 1 bay leaf
  4. Prepare 1 tbsp whole juniper berries about four whole berries
  5. Provide 1/2 cup coconut vinegar
  6. Prepare 1/2 cup water
  7. Prepare 1/2 cup sweetner I used splenda you may use what you like
  8. Prepare 1/3 tsp salt
  9. Prepare 1/3 tsp fresh ground black pepper
  10. You need 1 cup bell peppers sliced thinly
  11. Take 4 large ice cubes
Steps to make Spring pickled salad:
  1. Slice one cucumber on the bias. Slice the other into ribbons.
  2. In a pot add vinegar, sweetener, and water. Add cucumbers, onions, juniper berries, bay leaf, bell peppers, and bring to boil.
  3. Add to a bowl ice cubes. pour the salad amd liquids into the bowl to cool till warm serve hope you enjoy!

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