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Chilled Cucumber in Sauce
Chilled Cucumber in Sauce

Before you jump to Chilled Cucumber in Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is really great for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a certain amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you become healthier. Now you know that green tea can improve your mood as well!

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chilled cucumber in sauce recipe. You can have chilled cucumber in sauce using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Chilled Cucumber in Sauce:
  1. You need 5 small cucumbers
  2. You need 2 cloves garlic, minced (optional)
  3. Prepare ~~ Marinade ~~
  4. Provide 2 Tbsp sugar
  5. You need ~~ Seasoning ~~
  6. Prepare 2 Tbsp light soy sauce
  7. Use 1 tsp white vinegar
  8. You need 1 tsp lemon juice (optional)
  9. Provide 1 tsp or more hot pickled soybean/ hot pepper
  10. Get 1 pinch salt/ garlic salt
  11. Take 1 Tbsp maple syrup
  12. You need few drops sesame oil
Steps to make Chilled Cucumber in Sauce:
  1. Use drinking water washed cucumbers, cut it into 4 pieces. Smash it by a knife and cut it into 4 small pieces. Repeat this action until all the cucumbers are handled.
  2. Put cucumbers in a bowl and drain extra water. Add 2 Tbsp sugar to marinate the cucumbers for 1 hour.
  3. Drain extra water and rinse off extra sugar taste with drinking water. Then, squeeze water out of cucumbers and put it in a leak-proof container.
  4. Add all the seasonings and cover the lid. Shake the container until cucumbers and the sauce mixed well. chilled in a fridge for 3 hours or until cucumbers are pickled well.

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