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The Unorthodox Bibim Bab
The Unorthodox Bibim Bab

Before you jump to The Unorthodox Bibim Bab recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

It’s easy to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you be happier. They help you feel full also which can really help to improve your mood. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to the unorthodox bibim bab recipe. To make the unorthodox bibim bab you need 13 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make The Unorthodox Bibim Bab:
  1. Get 8 oz bean sprouts
  2. You need 1 bunch spinach
  3. Use 1 package Enoki mushroom
  4. Prepare 6 dried Shiitake mushrooms
  5. Use 3 small cucumbers (pickle kind)
  6. Use Some pickled carrots
  7. You need 4 oz beef brisket
  8. Provide Soy sauce
  9. You need Sugar
  10. Get Salt and pepper
  11. Use Minced garlic (about 3 big cloves)
  12. Take Eggs
  13. You need Sesame oil
Instructions to make The Unorthodox Bibim Bab:
  1. Wash bean sprouts and spinach. Drain well. Boil 5 cups of water. When water is boiled, add 1 tablespoon of salt. Put bean sprouts in and cook for 2 minutes. Remove and put into cold water. Rinse and drain the blanched bean sprouts. Boil the same pot of water and do the same thing with the spinach.
  2. Soak the dried shiitake mushrooms in warm water with some salt for a couple of hours or little more if needed. I soaked many more because I’m going to share with 2 neighbors.
  3. When the mushrooms are soft, squeeze water off and cut into strips.
  4. Wash the cucumbers. Cut into halves. Slice into not too thin slices, put into a bowl. Sprinkle about 2 pinches of salt and set aside for 30 minutes.
  5. Slice the beef brisket into strips just like the mushrooms. Add 1/2 tbsp of sugar, 1 tsp of soy sauce, 1 tsp of salt. Sprinkle some black pepper.
  6. In a bowl, put the blanched and drained bean sprouts. Add 2 pinches of salt and some black pepper. Add 1 tablespoon of sesame oil. Some minced garlic. Mix well. Set aside.
  7. Squeeze excess water off the spinach. Cut into halves. Prepare the same way as the bean sprouts. Set aside.
  8. Cook the dried mushrooms in some oil on a medium heat(frying pan). Sprinkle salt and pepper. Set aside.
  9. Cook the Enoki mushrooms on high heat. Season with salt and pepper. Set aside.
  10. Cook the beef strips on high heat. Set aside.
  11. Squeeze excess water from the cucumbers. Prepare the same way as bean sprouts and spinach. Set aside.
  12. Put some hot rice into a bowl. Arrange all vegetables and beef on the top. Add some pickled carrots for color. You can add a lot if you plan not to have kimchi with the Bibim Bab.
  13. For the sauce, finely cut the wild chives, put into bowl, add 2 tbsp of soy sauce, pinch of sugar, 1 tablespoon of sesame oil. The mixture should not be too watery. You can substitute wild chives with green onion. If it is watery, add more chives or green onions. If you want it to be a little spicy, add some ground red pepper (the ones used to make kimchi).
  14. Fry an egg. Put on top of rice. Pour some sauce. Enjoy!

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