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Easy Sushi
Easy Sushi

Before you jump to Easy Sushi recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Cold water fish are great for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy sushi recipe. To cook easy sushi you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Easy Sushi:
  1. Provide 6 Nori/Seaweed
  2. Provide 2 cups steamed japanese rice
  3. You need 10 imitation crab/crab sticks
  4. Take 1 cucumber peeled and sliced
  5. Provide 1 ripe yellow mango sliced into strips
  6. Provide 1 tablespoon rice vinegar
  7. Provide Mayonnaise
  8. Use light soy sauce
  9. Take wasabi
  10. Prepare optional: pickled ginger
Steps to make Easy Sushi:
  1. Mix rice vinegar with cooked rice.
  2. Lay out nori on sushi mat with cling wrap or wax paper and thinly spread 1-2 tablespoons of steamed rice on a quater to half of the nori.
  3. Arrange crabsticks, cucumber sticks and mango strips with mayonnaise on top of the rice.
  4. Roll nori using sushi mat and gently press to make sure it is even.
  5. Cut into bite size circles using a wet sharp knife. Chill and serve with wasabi, soy sauce mayonnaise, and pickled ginger.

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