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Before you jump to Fried Rice with Stink Bean (NASI GORENG PETE) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You should make sure, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to jolly up!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to fried rice with stink bean (nasi goreng pete) recipe. You can cook fried rice with stink bean (nasi goreng pete) using 22 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Fried Rice with Stink Bean (NASI GORENG PETE):
- Use 500 gr white rice, dry not mushy rice
- Prepare 1 pod stink bean/petai, peeled and split in 2
- Use 2 eggs, make scrambled
- Use 1 pair liver-gizzard from chicken, cut to taste
- Get 100 gr shrimp, remove the head and skin
- You need 1/4 big onion, roughly chopped
- You need 1 green onion/leek, sliced thin
- Get 1 tsp soy sauce
- Use 1 tsp sesame oil
- Take to taste Pepper and salt
- You need Chicken flavoring (optional)
- Take Cooking oil
- Use GROUND SPICES:
- Provide 2 red chillis
- Use 5 cayenne peppers
- Use 3 cloves garlic
- Take 5 shallots
- Provide 1 tsp shrimp paste
- Take SUPPLEMENTARY:
- You need Kerupuk (crackers)
- Provide Lettuce or Cabbage
- You need Pickled cucumbers
Instructions to make Fried Rice with Stink Bean (NASI GORENG PETE):
- Saute ground spices and chopped onion until fragrant.
- Put shrimp and liver-gizzard, cook until it changes color and is cooked.
- Add rice, eggs and pete. Stir until well blended.
- Add soy sauce, sesame oil, salt, pepper and flavoring. Stir again until all ingredients are well blended and cooked.
- Put the fried rice on a plate and sprinkle with green onion.
- Serve with complementary garnishes (crackers, cabbage, pickled cucumbers)
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