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Pickled Green beans and Cucumbers
Pickled Green beans and Cucumbers

Before you jump to Pickled Green beans and Cucumbers recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you are aware that green tea can help improve your mood as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to pickled green beans and cucumbers recipe. You can cook pickled green beans and cucumbers using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pickled Green beans and Cucumbers:
  1. Get 100 gms green beans
  2. Take 1 big cucumber
  3. Prepare 7-8 cloves garlic sliced in two
  4. Take 1 tbsp whole black pepper
  5. Get 2-3 dry red chillies broken into 2
  6. Use 1 tsp sugar
  7. Take to taste Salt
  8. You need 1-1/2 cups white vinegar
  9. Use 1 cup water
Steps to make Pickled Green beans and Cucumbers:
  1. In a vessel take water, vinegar and all the spices, bring to a boil. Vinegar brine is ready.
  2. Wash both the vegetables. Clean the green beans. Cut them to the length of the jar, and keep aside the left tiny bits. Similarly cut cucumbers length wise. Don't peel the cucumbers.
  3. Take 2 clean jars for the pickles. Put the vegetables in standing. Green beans in 1 jar and cucumbers in another jar. Now adjust bits of left over vegetables in the respective jars.
  4. Pour warm vinegar brine in both the jars and fill them to the brim. Close the lid and keep it in the fridge.
  5. Green beans pickle take few days to get ready. It is Chilled and,crunchy. Cucumber gets ready in a day. Both the jars are to be kept in the refrigerator all the time.

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