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"Savory" Corned Beef Hash
"Savory" Corned Beef Hash

Before you jump to "Savory" Corned Beef Hash recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are actually great for driving away bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to "savory" corned beef hash recipe. You can cook "savory" corned beef hash using 13 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook "Savory" Corned Beef Hash:
  1. You need 2 cups cooked corned beef, diced or shredded
  2. Use 2 cups cooked potatoes, diced or chopped
  3. Take 1/4 cup broth (corned beef or beef)
  4. Provide 1/2 medium yellow onion, diced
  5. Provide 1/2 clove garlic, smashed
  6. Take 1 Tbs. whole-grain mustard
  7. Take Dash nutmeg, powdered cloves, and ginger
  8. You need 1/4 Tsp. dried thyme
  9. Take Dash salt and pepper
  10. You need 3 Tbs. unsalted butter, divided
  11. Use 2 Tbs. light cooking oil, divided
  12. Take 3 Tbs. fresh parsley, finely chopped
  13. Take 2 eggs poached
Steps to make "Savory" Corned Beef Hash:
  1. In a large bowl, add the corned beef and potatoes and mix lightly. Add the broth, the onions, garlic, and mustard. Mix lightly.
  2. Add the seasonings and spices, and mix well. Cover and refrigerate ideally overnight.
  3. Heat half the butter and half the oil in a pan or skillet over medium-high heat.
  4. [Heat water - eggs for poaching in a separate pan or pot]
  5. When the foaming of the butter subsides, add the hash mixture. Press down and form into a pancake the size of the pan. Fry for 3 minutes now on medium heat.
  6. Tighten up the sides of the cake and cook for another 4 minutes. Look for the underside to be brown and crispy.
  7. Flip the hash using a large spatula (or use a plate on top, invert, and slide off into pan). Add the rest of the butter and oil as you flip the mixture.
  8. Rise the heat to medium-high and cook for 3 minutes. Firm up the edges. Reduce the heat to medium, cook for 4 minutes more.
  9. Finish poaching eggs or fry eggs in a separate pan.
  10. Plate the corned beef hash and top with a poached egg (or pan-fried egg) and chopped parsley.

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