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Corned Beef Hash
Corned Beef Hash

Before you jump to Corned Beef Hash recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Nuts, along with elevating your mood, can be a super protein source.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to corned beef hash recipe. You can cook corned beef hash using 4 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Corned Beef Hash:
  1. Get Left over corned beef, potatoes, carrots, onions
  2. You need Butter
  3. Take to taste S&P
  4. Prepare 2 Tbs real maple syrup
Steps to make Corned Beef Hash:
  1. Chop leftover meat and veggies in a food processor
  2. Stir in S&P and maple syrup
  3. The mix will freeze, so if you make more than you'll use just portion it out and pop on the freezer for later
  4. Heat butter in large skillet
  5. Add chopped mixture
  6. I like my hash to have a crust, so dont stir it too often.
  7. Traditionally served with over-easy eggs and biscuits
  8. To make Red Flannel Hash, omit maple syrup and add chopped beets

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