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corned beef hash
corned beef hash

Before you jump to corned beef hash recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Some grains are truly wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They can help you feel full for longer too, which can help your mood too. Feeling hungry can actually bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to corned beef hash recipe. To make corned beef hash you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare corned beef hash:
  1. Get what you need
  2. Take 1 white cabbage
  3. Take 1 onion
  4. Get 1 chicken stock cube
  5. Get 1 egg
  6. Prepare 2 cup of rice
  7. You need 2 can corned beef
  8. Take 4 cup of water
Instructions to make corned beef hash:
  1. fry onion till soft
  2. add cabbage to soften
  3. add corned beef
  4. once corned beef has softened add 2 cups of rice and chicken stock cube
  5. add 4 cups of water
  6. place lid on pan and simmer till rice is light and fluffy
  7. fry off an egg with runny yoke and serve on top

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