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Chicken breasts in Sun dried tomato cream sauce
Chicken breasts in Sun dried tomato cream sauce

Before you jump to Chicken breasts in Sun dried tomato cream sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken breasts in sun dried tomato cream sauce recipe. You can have chicken breasts in sun dried tomato cream sauce using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chicken breasts in Sun dried tomato cream sauce:
  1. You need 2 chicken breasts; halved
  2. Take 1 jar sun dried tomatos in oil
  3. Get 2 tbsp olive oil
  4. You need 2 tsp salt
  5. Use 2 tsp paprika
  6. Prepare 1 tsp basil
  7. Prepare 1 cup mozzarella cheese
  8. Get 1 cup heavy cream
  9. Use 1 cup milk
  10. Provide 8 strips bacon; cooked
  11. You need 1/2 cup diced green onion
  12. You need 1 tsp red pepper flakes
  13. Get 4 garlic cloves; minced
  14. You need 1 tsp black pepper
Steps to make Chicken breasts in Sun dried tomato cream sauce:
  1. Cook bacon accordingly, set aside to cool. Drain oil from the sun dried tomato jar but DO NOT throw away. Set oil aside.
  2. In a large frying pan add olive oil, garlic & drained sun dried tomatos. Cook until garlic is fragrant. Then remove garlic & sundried tomatos leaving as much oil as possible in pan. Set cooked garlic & sun dried tomatos aside to add later.
  3. Now salt & sprinkle paprika onto your chicken breasts. Add your halved chicken breasts to the same pan in the same oil. Add the oil from the sun dried tomato jar also. Cook chicken 5 mins on each side until no longer pink in the center. Simmer & cover. Remove pan from heat & let sit for about 10 mins. Remove chicken from pan, set aside. Remove oil & throw away.
  4. In the same pan, on medium heat add heavy cream. Once boiling, add mozzarella cheese & whisk until melted, then gradually add milk whisking the whole time until smooth. Then add red pepper flakes, basil & cooked garlic & sun dried tomatos. Then add your chicken back to the pan, simmer to thicken. Top with crumbled bacon & green onions & serve! Great with steamed veggies😉

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