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Before you jump to Pulao biryani recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you fight depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
So you see, you don’t need junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to pulao biryani recipe. You can cook pulao biryani using 23 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Pulao biryani:
- Take 3 cups rice
- Prepare 1 1/2 tbpsn salt
- Prepare 1/2 tspn turmeric powder
- Use 1/2 tbpsn red chilli powder
- You need 1/2 tbspn coriander powder
- You need 1 tspn cumin seeds
- Prepare 5 medium size onion
- Provide 2 tomatoes chopped medium size
- Get 1/2 cup yogurt
- Provide 1/ 4 cup coriander leaves
- Use 1/4 cup mint leaves
- Take 1 cup oil
- Provide 1/4 tspn jaifal powder
- Take 1 pinch javtri
- Get 1/4 red food colour
- Provide 2 tbspn ginger garlic paste
- Prepare 1/2 kg chicken
- Get 5-6 sabit kali mrich
- You need 5-6 cloves
- You need 1 cinnamon stick
- Take 5-6 small cardamom
- Get 3 bari illachi
- Provide 1/4 cup milk
Steps to make Pulao biryani:
- First in a pan add oil then add sliced onion in it make it golden brown than add all spices,sabit garam masala,tomatoes and ginger garlic paste.cover it and cook for 10mins.
- After 10 mins bhonify it than add chicken saute it for 5mins.cover it and cook for 20 mins until tender.
- Add yogurt in it cook it for more 10mins.add all green masala and cook it for more 5 mins.
- Parallelly soak rice for 20 mins. put 7 cups of water in a pan until boiling after 20mins of soak rice boil it until 1/4 percent of rice is done.
- Now first in a pan add all prepared masala in it, on top of it put all rice,mix red food colour in 1/4 cup of milk and spray it in top of rice.put on dum now for 15mins.
- Yummy biryani pulao is ready.
- Serve with raita and salad.
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