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Chicken Alfredo Cream Corn Mashed Potatoes
Chicken Alfredo Cream Corn Mashed Potatoes

Before you jump to Chicken Alfredo Cream Corn Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot happier!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chicken alfredo cream corn mashed potatoes recipe. You can have chicken alfredo cream corn mashed potatoes using 14 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Chicken Alfredo Cream Corn Mashed Potatoes:
  1. You need 2 can Green Giant Cream Corn
  2. Take 6 large Potatoes
  3. You need 1 packages Romano Cheese
  4. You need 1 packages Parmesean Cheese
  5. Get 1 can Prego Alfredo Sauce
  6. You need 2 packages Boneless Skinless White Meat Chicken
  7. Use 1 stick Butter
  8. Get 4 cup Milk
  9. Provide 1 box Panko Italian Style Breadcrumbs
  10. Prepare 5 large White Eggs
  11. Use 1 bunch Green Parsley (chopped)
  12. Use 1 can Evaporated Milk
  13. Get 1 cup All Purpose Flour
  14. Get 2 tbsp Butter
Steps to make Chicken Alfredo Cream Corn Mashed Potatoes:
  1. Preheat oven to 450.
  2. Prepare a bowl of flour, a bowl of panko breadcrumbs and a bowl of the 5 eggs cracked into bowl and add the chopped parsley to the egg then set aside.
  3. Wash off chicken breasts and then dip each piece in the bowl of flour.
  4. Next after the flour coating dip the chicken in the egg and parsley mixture
  5. Then dip the chicken into the panko italian style breadcrumbs you set aside in the bowl make sure to completely coat all sides
  6. In a frying pan add one cup cooking oil and one cup butter and bring to a boil on medium to high heat.
  7. Fry the coated chicken till golden browned on all sides and once done place into a deep baking dish cut slits in each piece of chicken to asure it fully cooks all the way through
  8. For Alfredo Sauce: in a frying pan heat to a boil 1 can of evaporated milk, 2 tablespoons butter, 1 cup flour and 2 cups romano and 2 cups parmesean
  9. Once brought to a boil let thicken and add the jar of prego alfredo sauce and let simmer on low heat till all ingredients are evenly mixed and take alfredo sauce off heat
  10. With the crisped chicken breasts in the deep baking dish pour your alfredo sauce ontop of all the chicken and then top with more romano and parmesean. (We used 2 more cups parmesean and romano cheeses to make it extra cheesy) however you may add how much you want for how cheesy you want to make it. After you cover with your last layer of cheese top with more chopped parsley and stick it in the oven for 45 min at 450 constantly checking it
  11. Once the chicken is fully cooked and all the cheese had melted make sure chicken is cooked all the way through and once tender let it sit aside for 10 min before yu serve
  12. For Mashed Potatoes: bring to a boil 6 large potatoes pre peeled and washed
  13. Once potatoes are fully tender prepare to mash them(we do the fork test. If theyr fully cooked poke them with a fork and the fork will go all the way through and it will be soft)
  14. To mash the potatoes use a potato masher or you can cut them into quarter pieces and then take a mixer to them and add the one stick of butter and 4 cups milk till thickened if needed you can add more milk
  15. Once you have worked all the lumps out of the mashed potatoes add salt and pepper to taste

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