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Homemade mashed potatoes w/ brown gravy hamburgers & cornbread!
Homemade mashed potatoes w/ brown gravy hamburgers & cornbread!

Before you jump to Homemade mashed potatoes w/ brown gravy hamburgers & cornbread! recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, specifically, are a great source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to homemade mashed potatoes w/ brown gravy hamburgers & cornbread! recipe. You can have homemade mashed potatoes w/ brown gravy hamburgers & cornbread! using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Homemade mashed potatoes w/ brown gravy hamburgers & cornbread!:
  1. You need 2 lb ground beef
  2. Use 1/2 onion
  3. You need 1/2 bellpepper
  4. Use 6-8 large sized potatoes
  5. You need 2 boxes jiffy cornbread mix
  6. You need Salt season to your taste
  7. Provide Pepper season to your taste
  8. Use Complete seasoning season to your taste
  9. Provide Garlic powder season to your taste
  10. Get Onion powder season to your taste
  11. Take 1 whole stick of butter
  12. You need 2 eggs
  13. Take 2 cups milk
  14. Take 2 packs brown gravy
Instructions to make Homemade mashed potatoes w/ brown gravy hamburgers & cornbread!:
  1. Take your ground beef put it in a pan with the bellpepper and onions and brown it
  2. Get your potatoes diced them in small squares or however you would like. I leave mine skin on put a pot of water on medium high heat add a tablespoon of salt let them boil
  3. Pour both boxes of cornbread mix into a bowl add the 2 eggs, a teaspoon of oil, and 1/2 cup of milk mix it all together and put in the oven on 375 degrees for 20 mins
  4. Once the potatoes are done boiling drain the water off of them and put them in a bowl with 1/2 stick of butter, 1 1/2 cup of milk, teaspoon of sour cream and mix them all together
  5. Add 1 1/2 cup of water to a pot pour the gravy packs in stir till it comes to a boil
  6. Take the patties you made out of the ground beef and lay them on your plate with the mashed potatoes and put the gravy on them

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