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Before you jump to Hamburger Stew recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
See, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to hamburger stew recipe. To cook hamburger stew you only need 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Hamburger Stew:
- Take 1 lb. (or a little more) ground beef
- Get Veggies of your choice(carrots, potatoes, celery)
- Get 1 can corn
- Take 2 (8oz.)cans tomato sauce
- Get 1 (14 oz.) can of crushed tomatoes
- Provide 2 cups elbow macaroni
Instructions to make Hamburger Stew:
- So first off, get out your biggest soup pot you have & fill it w/water, to boil on medium-high heat.
- While you're waiting for that, now's a good time to prep your veggies! Wash, peel, & dice everything up.
- Once the waters boiling, roll your hamburger into bite-sized pieces & place into the hot water.
- When the hamburgers all floating to the top & is brown in color, add in the can of crushed tomatoes, drained can of corn, & one of the tomato sauce. Stir everything together, "let everybody get to know each other".
- Add in the veggies that'll take the longest to cook - carrots & celery
- Let everything in the pot boil for 20+ minutes until the carrots/celery are soft - to the point you can easily stab a fork into the veggies easily
- After that point you can add in your diced potatoes & dry macaroni, let it boil again til everything's soft but not soggy! You can also add in diced cabbage if you'd like!
- Once those are thoroughly cooked, you can taste test! Salt & pepper it or add in the second can of tomato sauce if you'd prefer.
- Ladle some of this into a bowl & enjoy!
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