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Bean Dip
Bean Dip

Before you jump to Bean Dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full too which can really help to better your mood. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to bean dip recipe. You can have bean dip using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bean Dip:
  1. Use 1 can refried beans
  2. You need 1 can Pinto beans
  3. Use 1 can dark red kidney beans
  4. Take 2 can rotel 1 hot, 1 mild
  5. Use 1 small block Velveeta cheese
  6. Prepare 1 lb ground beef cooked and drained
Steps to make Bean Dip:
  1. Open all cans, drain juice and put in crock pot on high. Add Velveeta cubed.
  2. Add ground beef
  3. Cover and allow cheese to start melting abou 5 min before stirring
  4. Stir and continue to heat for 15 min on high
  5. Turn to low heat and serve with tortilla chips

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