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Hamburger Steaks with Mushroom-Onion Gravy
Hamburger Steaks with Mushroom-Onion Gravy

Before you jump to Hamburger Steaks with Mushroom-Onion Gravy recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to hamburger steaks with mushroom-onion gravy recipe. You can cook hamburger steaks with mushroom-onion gravy using 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Hamburger Steaks with Mushroom-Onion Gravy:
  1. Provide 1 c. flour
  2. Take 3 T. olive oil
  3. You need FOR HAMBURGER STEAKS:
  4. You need 1-1/2 lb. ground beef
  5. Use 1 large egg
  6. You need 1/4 c. bread crumbs
  7. Use 1 large onion, minced fine
  8. Provide 1 tsp. seasoned salt
  9. Provide 1 tsp. garlic powder
  10. Get 1/2 tsp. pepper
  11. Prepare 6 slices bacon, cooked & crumbled
  12. Get FOR GRAVY:
  13. Use 1 large onion, sliced
  14. Provide 2 c. fresh mushrooms, sliced
  15. Take 1 c. beef broth
  16. Prepare 1 c. water
  17. Get 1/4 c. flour
  18. Provide 1/4 tsp. seasoned salt
  19. Prepare 1/4 tsp. pepper
  20. Prepare 1/2 T. Worcestershire sauce
  21. Prepare 1 tsp. Better Than Bouillon beef concentrate
Steps to make Hamburger Steaks with Mushroom-Onion Gravy:
  1. In a large bowl combine all the hamburger steak ingredients together well. Shape into 6 patties. Dip each into flour, coating well on all sides.
  2. Over medium-high, heat the olive oil in a large skillet. Fry burgers until golden brown. Remove from skillet and set aside, reserving all the pan drippings for the gravy.
  3. In the skillet with the drippings, over medium heat, add the sliced onions and stir to coat well. Add sliced mushrooms. Cook, stirring frequently, until lightly caramelized, about 20-30 minutes.
  4. While onions and mushrooms are cooking, in a medium bowl whisk together the rest of the gravy ingredients.
  5. Pour the liquid gravy mixture into the skillet with the caramelized onions and mushrooms. Stirring constantly, heat over medium until mixture begins to thicken.
  6. Return the hamburger steaks to the skillet, flipping a few times to coat with the gravy. Cover and reduce heat to simmer. Cook covered for 20 minutes, flipping every 5 minutes to keep well coated.
  7. Serve with your favorite potatoes recipe, or noodles, or rice.

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