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Before you jump to Grilled Rajma Seekh Kabab with Rajma Dip recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be amazed to learn, are fantastic at battling depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and be happy!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to grilled rajma seekh kabab with rajma dip recipe. You can have grilled rajma seekh kabab with rajma dip using 26 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Grilled Rajma Seekh Kabab with Rajma Dip:
- Provide For Kabab
- Use 1 cup Rajma (kidney beans)soaked for 4 hours for Kabab & Dip
- Get 2-3 medium size potatoes boiled
- Prepare 1 spring coriander leaves chopped
- Take 2 tsp mint leaves chopped
- Prepare 1 medium sized onion chopped finely
- You need 1 tsp ginger-garlic paste
- Prepare 1/2 tsp turmeric powder
- Take 1 tsp red chilli powder
- Use 1 tsp coriander powder
- Get 1 tsp cumin powder
- You need 2-3 green chillies chopped
- Prepare 3 Tbsp Besan/gram flour roasted
- Get as needed Oil
- Get to taste Salt
- Use as needed Ghee to baste the Kababs on the grill
- Get Rajma Dip
- Prepare 1 cup Boiled Rajma(kidney beans)
- Prepare 2 Tbsp processed Cheese
- Prepare 1/4 cup yoghurt
- Get 1 garlic clove chopped fine
- Prepare 1/2 tsp red chilli powder
- Use 1/2 tsp Chaat Masala
- Take 1/2 tsp cumin powder
- Prepare 1/2 tsp coriander powder
- Take To taste Salt
Instructions to make Grilled Rajma Seekh Kabab with Rajma Dip:
- For Kabab - Boil potatoes and Rajma separately in a pressure cooker. Cool, drain and mash separately in two bowls.
- In a bowl separate 1/4 cup mashed Rajma for dip.
- In a wok heat oil and add chopped onions, stir for 3-4 mins, add ginger-garlic paste, stir. Add roasted besan, boiled Rajma and boiled potatoes. Cook until spices well mixed. Add chilli powder, turmeric powder, cumin powder, coriander powder, stir very well. Add chopped coriander, chopped mint and salt and stir very well. Let the mix be soft and all moisture absorbed. Cool completely.
- Shape the Kababs and put on the Satay sticks. Set aside. Baste the Grill with ghee and place on the gas over. Put the Kababs and baste ghee on each side of the Kababs. Grill until smoky effect is there and set aside. Complete the batches
- For the Dip - Mix the boiled and mashed Rajma to yogurt, chopped garlic, processed cheese, Chaat masala powder, red chilli powder, coriander powder, cumin powder, salt and mix well. Dip is ready.
- Garnish with mint leaves and enjoy
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