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Before you jump to Carrot, Almond, and Pineapple Salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, in addition to bettering your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to carrot, almond, and pineapple salad recipe. You can have carrot, almond, and pineapple salad using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Carrot, Almond, and Pineapple Salad:
- Get Salad
- Prepare 20 ounces shredded carrots
- Take 20 ounce pineapple tidbits
- Use 4 ounce sliced almonds
- Take 1/2 teaspoon salt
- Take 1/2 cup bacon pieces
- Get Topping
- Get To taste baked cheese crisp
- Get Dressing
- You need 1-1/2 tablespoons extra virgin olive oil
- Take 2/3 cup pineapple juice
- Use 1/4 cup baslamic vinegar glaze plus more to drizzle on top
Instructions to make Carrot, Almond, and Pineapple Salad:
- Drain the pineapple juice and set aside the pineapple pieces. Mix the dressing ingredients together and set aside.
- Mix the pineapple tidbits, carrots, bacon pieces, and almond slices. When ready to serve, add dressing and toss. Add cheddar cheese crisp on top. I hope you enjoy!!!
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