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Cucumber salad with alkaline ranch dressing
Cucumber salad with alkaline ranch dressing

Before you jump to Cucumber salad with alkaline ranch dressing recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to cucumber salad with alkaline ranch dressing recipe. You can have cucumber salad with alkaline ranch dressing using 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Cucumber salad with alkaline ranch dressing:
  1. Get 1/2 Cup Grapeseed Oil
  2. Provide 1/2 Cup Hemp Seeds
  3. Prepare 1 Large Shallot Clove Chopped or Minced (garlic flavor sub)
  4. You need 1 Handful Fresh Dill (add according to taste for tangy taste)
  5. Provide 1 Tablespoon Onion Powder (add according to taste)
  6. You need 1/2-1 Teaspoon Sea Salt (add according to taste)
  7. Provide 2-4 Tablespoons Lime Juice
  8. Use 1-1 1/2 Avocados (add to flavor and creaminess)
  9. You need 2-4 Cucumbers
  10. Use 1/2-1 White Onion
Instructions to make Cucumber salad with alkaline ranch dressing:
  1. ALKALINE RANCH DRESSING: - - ½ Cup of Grapeseed Oil - ¼ Cup of Spring Water - ½ Cup of Hemp Seeds - 1 Large Shallot Clove Chopped or Minced (garlic flavor) - 1 Handful of Fresh Dill (add according to taste for tangy taste) - 1 Tablespoon of Onion Powder (add according to taste) - ½ to 1 Teaspoon of Sea Salt (add according to taste) - 2-4 Tablespoons of Lime Juice - 1 to 1 ½ Avocados (add to flavor and creaminess) - ¼ to ½ Teaspoon of Cayenne Pepper - - Blend all ingredients together. Add water, lime juice or
  2. CUCUMBER SALAD: - - Dice 2-4 Cucumbers - Slice ½ to 1 White or Red Onion - - Mix ingredients in a bowl and and add the Alkaline Ranch Dressing. Cover container and refrigerate.

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