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Nan's Broccoli Salad
Nan's Broccoli Salad

Before you jump to Nan's Broccoli Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a great protein source.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to nan's broccoli salad recipe. To cook nan's broccoli salad you only need 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Nan's Broccoli Salad:
  1. Take SALAD:
  2. Take 1 head broccoli (about 3 cups)
  3. Get 1/2 sm. red onion, chopped
  4. Use 1-2 apples, chopped (peeled if desired)
  5. Take 1 c. purple grapes, cut in half
  6. You need 2/3 c. dried cranberries
  7. Get 1 c. pecan halves, toasted
  8. Provide 8 slices bacon, crisp cooked, chopped
  9. Provide POPPY SEED DRESSING:
  10. Prepare 1 c. mayonnaise
  11. Prepare 1 T. apple cider vinegar
  12. Take 1/4 c. sugar
  13. Get Zest of 1 lemon
  14. Provide Zest of 1 orange
  15. Take 1 T. lemon juice, fresh squeezed
  16. Get 1 T. orange juice, fresh squeezed
  17. You need 1/2 T. poppy seeds
  18. Provide Pinch black pepper
Steps to make Nan's Broccoli Salad:
  1. Bring a large pot of water to boil while prepping the broccoli. Peel the large broccoli stems and slice. Cut the head into florets.
  2. When water is boiling, add broccoli and cook for just 1 minute. Immediately drain and put into bowl of ice water. Add the chopped red onion (helps to take the harsh bite out, which red onions often have). Let sit for 5 minutes, drain well, and pat dry with paper towel.
  3. Add all salad ingredients to large bowl and gently toss with a rubber spatula.
  4. Whisk together all salad dressing ingredients.
  5. Pour dressing over salad and mix well with rubber spatula. Store, covered, in refrigerator. Best if chilled at least an hour before serving. Enjoy!

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