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Broccoli Salad
Broccoli Salad

Before you jump to Broccoli Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Grains can be excellent for driving away a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full as well which can really help to make your mood better. Feeling famished can really make you feel terrible! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to broccoli salad recipe. To cook broccoli salad you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Broccoli Salad:
  1. Provide 1/2 cup Broccoli heads
  2. Use 1 pcs Cucumber, slice cubed
  3. Provide 5 pcs Cherry tomatoes
  4. You need 1/4 cup Quinoa, cooked
  5. Take 1/8 cup Sunflower seeds
  6. Get Dressing :
  7. You need 1 spn Mustard
  8. Prepare 2 spn Olive oil
  9. You need 2 spn White vinegar
  10. Take 1 spn Honey
  11. Take Salt and black pepper
Steps to make Broccoli Salad:
  1. Steam the broccoli heads then cut it small.
  2. Boil the quinoa. And prepare all the ingredients.
  3. Just mix all in a bowl then add the dressing and mix. Then serve.
  4. Enjoy😊😊😊😊

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