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Garden Pasta Salad
Garden Pasta Salad

Before you jump to Garden Pasta Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are great for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to garden pasta salad recipe. You can have garden pasta salad using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Garden Pasta Salad:
  1. Prepare 1/2 box Tri Colored Rotini
  2. You need 1 small Onion
  3. Prepare 1 small Green Pepper
  4. You need 1 small Yellow Pepper
  5. Get 1 can Black Olives
  6. Prepare 1/2 pound Hard Salami
  7. Prepare 1/2 pound Pepperoni
  8. Get 1 pint Grape Tomatoes
  9. Prepare 1 Cucumber
  10. Provide 1/2 bottle Italian House Dressing
  11. Take 1/2 brick ea. Pepper Jack Cheese & Colby or Mild Cheddar Cheese
Instructions to make Garden Pasta Salad:
  1. Cube peppers, onion, cucumber, meat and cheese.
  2. Boil pasta according to package directions.
  3. Drain and rinse with cold water. Drain again. Put into a large bowl.
  4. Layer with all vegetables, meat and olives.
  5. Add dressing, stir to combine and chill before serving.
  6. Top with cubed cheeses just before serving.

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