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Before you jump to Brussel Sprout Salad with Bacon and Blue Cheese recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a fantastic protein food source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to brussel sprout salad with bacon and blue cheese recipe. You can have brussel sprout salad with bacon and blue cheese using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Brussel Sprout Salad with Bacon and Blue Cheese:
- Prepare 6 tbs olive oil
- You need 2 tbs red wine vinegar
- Take 4 tsp maple syrup
- Provide 1 tsp salt
- Take 1 tsp pepper
- Prepare 1/2 cup blue cheese crumbles
- Take 6 cups brussel sprouts-shredded
- You need 3 cups parsley chopped
- Get 1/2 cup dried cranberries
- You need 4 tbs minced red onion
- Provide 5 strips bacon cooked and crumbled
Steps to make Brussel Sprout Salad with Bacon and Blue Cheese:
- Whisk together the olive oil, vinegar, maple syrup, salt and pepper. Set aside.
- In another bowl, toss together the shredded brussel sprouts with the parsley. I used my Ninja to shred the brussel sprouts.
- Now add the blue cheese crumbles, cranberries, onion and bacon bits to the brussel sprout and parsley. Toss well.
- Add the olive oil mixture to the brussel sprout and coat well.
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