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Coleslaw Salad
Coleslaw Salad

Before you jump to Coleslaw Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with bettering your mood, can be a super protein source.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to coleslaw salad recipe. To make coleslaw salad you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Coleslaw Salad:
  1. Get 100 gr red cabbage shredded
  2. Take 100 gr white cabbage shredded
  3. Prepare 2 carrots peeled grated
  4. You need 1 small brown onion halved, thinly sliced
  5. Use 1/2 cup mayonnaise
  6. You need 2 tap horseradish cream
  7. Use 1 tbsp lemon juice
  8. Use 1 tbsp dijon mustard
  9. Prepare 1/2 tap salt
  10. You need 1/4 tap pepper
Instructions to make Coleslaw Salad:
  1. Mix cabbage, carrot, and onion in a mixing bowl.
  2. Mix mayonnaise, horseradish cream, lemon juice, and mustard in a bowl, add salt and pepper.
  3. Mix the vegetables with the dressing. And it's ready to serve.

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