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Cucumber with Shiso sweet vinaigrette salad
Cucumber with Shiso sweet vinaigrette salad

Before you jump to Cucumber with Shiso sweet vinaigrette salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you be happier. These foods can help you feel full for longer too, helping you feel better. Feeling famished can really make you feel awful! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to cucumber with shiso sweet vinaigrette salad recipe. To cook cucumber with shiso sweet vinaigrette salad you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Cucumber with Shiso sweet vinaigrette salad:
  1. Get 10 cm cucumbers
  2. Prepare 10 leaves Shiso (Japanese Basil)
  3. Take 3 g seaweed
  4. Take ☆1.5 TBSP vinegar
  5. Get ☆1 tsp sugar
  6. Get ☆1 tsp mirin
  7. Get ☆1/4 tsp soy sauce
  8. You need ☆1/4 tsp seaweed soup powder
Steps to make Cucumber with Shiso sweet vinaigrette salad:
  1. Mix all the ingredients ☆ in a small bowl.
  2. Slice cucumbers into 2mm length.
  3. In a small bowl, add cucumber and dash of salt give cucumber massage, 1 minute. Leave it for 5 minutes. Squeeze cucumber and remove excess water.
  4. In a small bowl, add seaweed and 2 cups of water. Soak it for 3 minutes, seaweed becomes double the volume. Strain and squeeze excess water out.
  5. Wash and cut Shiso leaves into strips
  6. Mix the cucumber, seaweed and Shiso in a bowl and add the ☆
  7. Cool it in the fridge for 10 min and enjoy😉

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