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Before you jump to Thai Pork And Vegetable Rice Bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a super source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to thai pork and vegetable rice bowl recipe. You can have thai pork and vegetable rice bowl using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Thai Pork And Vegetable Rice Bowl:
- Prepare 1 lb ground pork
- Take 1 tablespoon grated ginger
- Provide 1/2 each red, green and yellow bell peppers, seeds removed
- Take 1 large onion
- Prepare 2 cloves garlic, minced
- Provide 1 tablespoon sugar
- Prepare 1 tablespoon Mirin (rice cooking wine)
- You need 3 tablespoons soy sauce
- Take 1 teaspoon fish sauce
- Prepare 1/2 cup chicken broth (as needed)
- Provide 4 cups cooked white rice
- Get 1 tablespoon chopped parsley
Instructions to make Thai Pork And Vegetable Rice Bowl:
- Brown ground pork together with grated ginger over medium heat (make sure to crumble the meat as it cooks).
- Meanwhile, cut pepper halves into strips, lengthwise. Peel onion and cut into quarters lengthwise, then halve each quarter again.
- In a small bowl, whisk together sugar, rice cooking wine, soy sauce and fish sauce. Set aside. (Below is a photo of the rice cooking wine that I use.)
- Add peppers, onion and garlic to the pork. Cook until softened, about 4-5 minutes.
- Stir in the seasoning mixture, mix until well combined, allow it to simmer for 2 minutes. Gradually add chicken broth to pork mixture if more liquid is needed.
- Place rice in a bowl and spoon some Thai Pork and Vegetables on top. To serve, sprinkle with chopped parsley (or I use chopped scallion stalks if I have them available).
- Enjoy!
- Note: 1 cup uncooked white rice usually yields 3 cups cooked white rice.
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