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Before you jump to Japanese Style Steak Rice Bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
Green tea is truly excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are aware that it can help you be happier as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to japanese style steak rice bowl recipe. To make japanese style steak rice bowl you only need 11 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Japanese Style Steak Rice Bowl:
- Provide 1 steak for 2 (mine was.6 pounds)
- Use 1 black pepper
- Take 1 salt
- Get 1 Tbs. Oil
- You need Sauce
- Provide 2 Tbs. Soy sauce
- Provide 3 Tbs. White cooking wine or mirin
- Provide 1 Tbs. Worcestershire sauce
- Take 2 cloves garlic
- Use 1 Tbs. Sugar
- Get 1 Tbs. Butter
Steps to make Japanese Style Steak Rice Bowl:
- In a bowl, mix sauce ingredients, set aside.
- Salt and pepper steak
- Cook steak to doneness level you like, how you like. I cooked mine 2 minutes a side, in a skillet.
- Let steak rest, covered, 10 minutes
- Heat skillet on medium heat (i used the one I cooked the steak in) add butter, let it melt.
- Chop garlic, add to hot butter, stir for 30 seconds.
- Give sauce a final stir, add to skillet.
- Let it boil for a minute, turn heat down to medium low, simmer until steak is rested, or it reaches the thickness you like
- Slice steak thin, across the grain.
- Put about 1 cup of hot, cooked rice in a bowl. Put some of the sauce on the rice.
- Put sliced steak on top of rice. Drizzle more sauce on the steak.
- Garnish if desired, chopped green onions, sesame seeds.
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