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Teriyaki chicken rice bowl
Teriyaki chicken rice bowl

Before you jump to Teriyaki chicken rice bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this article we’re going to be going over foods that you should be eating that can help you stay healthy.

Among the first kinds of foods you should be eating plenty of, is various berries. The first thing you will find out about berries is just about any kind of berry has a lot of vitamin C. Most berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Most people already realize that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

If you determine that your health is important to you, you ought to take these suggestions to heart. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to teriyaki chicken rice bowl recipe. To cook teriyaki chicken rice bowl you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Teriyaki chicken rice bowl:
  1. Provide 3 each chicken breasts-cut bite size
  2. Provide 4 tbsp vegetable oil
  3. Get 1/2 onion, chopped
  4. Get 2 clove garlic mashed
  5. Use 1/4 ginger-grated or powder
  6. Get 1/2 cup soy sauce
  7. Provide 1 cup water
  8. Take 1/3 cup brown sugar
  9. Get 3 cup rice
  10. You need 1/2 cabbage-rough chop
Steps to make Teriyaki chicken rice bowl:
  1. Cook rice ahead of time.
  2. Heat 2 tablespoons of oil and pan fry chicken.
  3. Heat two tablespoons of oil and lightly brown garlic, ginger and onion.
  4. Quickly add soy sauce and brown sugar. Stir and heat until diluted.
  5. Add water and boil mixture until a little thick. Add pan fried chicken, turn to coat. Set aside.
  6. Stir fry cabbage.
  7. In a bowl, layer rice, cabbage and chicken topped with sauce. Enjoy.

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