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Before you jump to Fried Egg Donburi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you become a lot healthier. Now you know it can help improve your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to fried egg donburi recipe. To make fried egg donburi you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Fried Egg Donburi:
- Take 4 cups steamed rice
- Get 4 eggs
- Get 3 tbsp oil
- You need 200 ml water
- You need 1 tsp dashi powder
- Take 1 tbsp shoyu (soy sauce)
- Use 1 tsp honey
- Get To taste Leek, sliced thinly
Instructions to make Fried Egg Donburi:
- Fry eggs one by one. When it's half-cooked, fold the egg carefully, and then put it on a plate. Do the same with the remaining eggs.
- Pour the water into the pan (just mix it with the leftover oil). Add dashi, shoyu, honey, and let it boil. Taste and add shoyu or honey according to your preference.
- Put the eggs one by one to the broth mixture for several seconds, and take them away.
- Prepare steamed rice into a bowl. Put an egg on top. Pour the broth and add sliced leeks.
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