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Japanese Steak Rice Bowl
Japanese Steak Rice Bowl

Before you jump to Japanese Steak Rice Bowl recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are great if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to japanese steak rice bowl recipe. You can cook japanese steak rice bowl using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Japanese Steak Rice Bowl:
  1. Use 150 g steak (I used wagyu new yolk steak)
  2. Take To taste Salt and pepper
  3. Provide As needed Olive oil
  4. Get Sauce
  5. Prepare 1/4 onion
  6. Provide 2.5 tbsp soy sauce
  7. Prepare 1 tbsp sugar
  8. Get 1 tbsp sake
  9. You need 1.5 tbsp mirin
  10. Prepare To taste Spring onion
Instructions to make Japanese Steak Rice Bowl:
  1. Put salt and pepper on both sides of steak then put olive oil on it and set aside
  2. Mix all sauce ingredients together and set aside
  3. Pan fry the steak at medium low heat for 4 mins each side (medium well)
  4. Place steak on baking paper and wrap it. Leave until sauce is ready
  5. On the same pan, cook the sauce in low heat until onion is transparent
  6. Cut the steak and put it on top of rice
  7. Pour the sauce on the steak and sprinkle some spring onions

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