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Slight Spice Egg and Tuna Rice Bowl
Slight Spice Egg and Tuna Rice Bowl

Before you jump to Slight Spice Egg and Tuna Rice Bowl recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have hardly any nutritional value. On this page we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.

Everybody likes to have dessert just after their meals and if you are one of those people you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are additionally necessary for looking after your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

By simply following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to slight spice egg and tuna rice bowl recipe. To cook slight spice egg and tuna rice bowl you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Slight Spice Egg and Tuna Rice Bowl:
  1. Take 1 pack or can of tuna (or any other single serving packaged protein like chicken or whatever. it can be flavored.. just use what’s around if you got it)
  2. You need 2 eggs
  3. Get 1/2-1 cups cooked rice (I used left over rice, you can also use instant rice. just whatever man like for real)
  4. Take 1 pepper (jalapeño, Serrano.. A spicy pepper. Add to taste)
  5. Prepare Green or spring onion (add to taste)
  6. Get Sriracha sauce (add to taste)
  7. Get Soy sauce (Optional but recommended)
Instructions to make Slight Spice Egg and Tuna Rice Bowl:
  1. Heat up that left over rice in a microwave safe bowl. Could throw it in for a minute or so. It just needs to not be cold. Pro tip: add some splashes of water so it’s not brittle if you’re reheating old rice
  2. Cook your eggs. In the picture mine are sunny side up and slightly burnt (sorry), but after a second attempt it wasn’t burnt and both ways were good. Do em how you like though. Once done, add your proteins (eggs, chicken, tuna, tofu, whatever) to the bowl.
  3. Add your flavor veggies. (If you have some leftover cooked veggies, throw them in there too if you like!) I cut up my pepper and scallion with some scissors over the bowl. Less to clean after, right?
  4. Sauce it. Mix it. Enjoy! For the sauce I had my 2 suggestions, but you can add whatever else too (ketchup, mayo, goguchang, etc)

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