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Before you jump to Katsudon (Japanese Pork Cutlet and Egg Rice Bowl) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Your mood could really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you are aware that it can help improve your mood as well!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to katsudon (japanese pork cutlet and egg rice bowl) recipe. You can cook katsudon (japanese pork cutlet and egg rice bowl) using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Katsudon (Japanese Pork Cutlet and Egg Rice Bowl):
- Provide 2 tonkatsu
- Use 1/2 cup dashi stock
- Use 2 tbsp. soy sauce
- Get 2 tsp. Mirin
- Prepare 2 large eggs
- Take 1/2 onion
- Get 2 servings steamed rice
Instructions to make Katsudon (Japanese Pork Cutlet and Egg Rice Bowl):
- Make steam rice and tonkatsu. (Tonkatsu Instructions: https://youtu.be/1xAeMKiJfhQ)
- Slice onion, and lightly beat the eggs and set aside.
- Sauce: Add the onion, dashi stock, mirin, soy sauce to a frying pan. Cook until onion softens.
- Split the sauce into ½ portion and set one portion aside. Leave the other half in the pot.
- Slice your tonkatsu into pieces and place on top of the onions.
- Drizzle half the egg over everything, close the lid. Cook over medium low heat until the egg is just set.
- Serve over bowls of steamed rice.
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