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Salmon Donburi (Salmon rice bowl)
Salmon Donburi (Salmon rice bowl)

Before you jump to Salmon Donburi (Salmon rice bowl) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are excellent if you would like to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to salmon donburi (salmon rice bowl) recipe. To cook salmon donburi (salmon rice bowl) you only need 12 ingredients and 25 steps. Here is how you achieve that.

The ingredients needed to make Salmon Donburi (Salmon rice bowl):
  1. Provide 200 g Salmon (fresh-looking farm-raised salmon)
  2. Provide 1 Tbsp Salt
  3. Use 2 Tbsp Vinegar
  4. Provide —————–
  5. Get 1 Tbsp Wasabi Powder
  6. Get 1/4 tsp Water
  7. Use 2 Tbsp Soy Sauce
  8. Get —————–
  9. Take 3 Cups Steamed Japanese Rice
  10. Provide 1 tsp Roasted Sesame Seeds
  11. Get 1/2 Sheet Nori (seaweed sheet, cut into small pieces)
  12. Provide 1 tsp Scallions (chopped)
Instructions to make Salmon Donburi (Salmon rice bowl):
  1. Cover the salmon with salt all over it.
  2. Let it rest in the fridge for about 3~5 hours.
  3. After 3 hours, it looks like this.
  4. As you see, some water has to be drained out.
  5. Wash off the salt under running water and wipe with a paper towel.
  6. Put it back into the container and sprinkle vinegar on the salmon.
  7. With the vinegar…
  8. Rest it in the fridge for about 30-45 minutes.
  9. After 45 minutes, it looks like this.
  10. Wash it out under running water and wipe with a paper towel, and remove the skin.
  11. Cover it well with plastic wrap and a Ziploc bag double covering, and put it in the freezer for a few hours. (If you don't eat the same day, you can freeze it for several days.)
  12. Cook the Japanese rice.
  13. Mix the wasabi powder and a little water.
  14. Mix it well.
  15. Leave it upside down until you use it.
  16. Slice the salmon.
  17. Add soy sauce into the wasabi.
  18. Pour it on the salmon and keep it in the fridge.
  19. Lightly roast the seaweed sheet.
  20. Place the steamed rice in a bowl.
  21. Sprinkle sesame seeds on it.
  22. Sprinkle the seaweed.
  23. Top with the marinated salmon.
  24. Garnish with some chopped scallions and a little wasabi. Serve immediately.
  25. I made this dish for another day. This time I added a little bit mayonnaise too. And also homemade Gari. (picked ginger)

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