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Before you jump to Negi Miso Don (Minced Meat and Miso Rice Bowl) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
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Cold water fish are great if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to negi miso don (minced meat and miso rice bowl) recipe. You can have negi miso don (minced meat and miso rice bowl) using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Negi Miso Don (Minced Meat and Miso Rice Bowl):
- You need 200 g minced pork or beef
- Get 200 g tofu
- Provide 1 Japanese leek or green onion
- Get 1 Tbsp miso
- Prepare 1 Tbsp soy sauce
- Prepare 1 Tbsp sugar
- Use 1 Tbsp sake
- You need 1 Tbsp sweet flour paste (tian mian jiang)
- You need 1 tsp each grated garlic and ginger
- Take 2 cherry tomatoes
- Prepare 1 tsp olive oil
Instructions to make Negi Miso Don (Minced Meat and Miso Rice Bowl):
- Chop the leek into small pieces and put in a bowl.
- Wrap the tofu in paper towels and let sit to soak up the water from the tofu for half an hour. Mix the miso, soy sauce, sugar, sake, and sweet flour paste.
- Pour 1 tsp of olive oil into a frying pan, and once hot, add the grated garlic and ginger. When it starts to smell nice, add the minced meat and fry on medium heat.
- When the meat has browned, add the leek and continue cooking. When the leak becomes soft, add the tofu. When you add the tofu, break off pieces with your hands, and chop it roughly into smaller pieces, like the minced pork, using a wooden spatula.
- Next add the mixed sauce to the frying pan. Mix and cook well until the sauce has reduced. It usually takes about 5 to 10 min on medium to low heat.
- Finally, prepare a bowl of cooked rice and put the cooked meat on the rice. If you wish, garnish with cherry tomatoes and enjoy!
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