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Before you jump to Katsudon recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You knew it had to be in here somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you be better. And now you are aware that it can help raise your mood also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to katsudon recipe. You can cook katsudon using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Katsudon:
- Prepare 2 sheets Tonkatsu
- Get 100 g onion
- Provide 2 tbsp soy sauce : (A)
- Get 2 tbsp Mirin (2 tbsp Sake/white wine + 1 tsp sugar) : (A)
- Prepare 1 tbsp Dashi powder : (A)
- Prepare 50 mL water : (A)
- Provide 2 cups freshly cooked rice (as much as you want!)
- Get for topping pickled ginger (optional)
Instructions to make Katsudon:
- Cut the onion into 5 mm wedges. Slice the Tonkatsu about 1.5 cm width.
- Beat the eggs in a bowl.
- Mix the condiments (A) in a frying pan. Heat the frying pan until it comes to a boil.
- Add the cut onion to the frying pan. Simmer them over medium heat for a few minutes.
- Place the Tonkatsu evenly in the frying pan. Then pour the beaten eggs evenly on the surface and simmer for about 2~3 minutes. Then put a lid over the frying pan and turn the heat off. Leave the frying pan for a few minutes.
- Serve the freshly cooked rice in a bowl and serve the meal over the rice.
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