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Chicken and Eggs Bowl (Oyakodon)
Chicken and Eggs Bowl (Oyakodon)

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Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling hungry can be awful! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chicken and eggs bowl (oyakodon) recipe. To cook chicken and eggs bowl (oyakodon) you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chicken and Eggs Bowl (Oyakodon):
  1. Provide 1 piece chicken thigh
  2. Provide 4 eggs
  3. Provide 1/2 onion
  4. You need 160 mL Dashi broth (otherwise chicken soup) : (A)
  5. Take 2 tbsp soy sauce : (A)
  6. Use 3 tbsp Sake (otherwise white wine) : (A)
  7. Use 2 tbsp sugar : (A)
  8. Prepare 400 g freshly cooked rice
Instructions to make Chicken and Eggs Bowl (Oyakodon):
  1. Thinly cut the onion into wedges. Cut the chicken into bite-size chunks.
  2. Put the condiments (A) in a pan. Heat it until it comes to a boil.
  3. Add the onion and simmer over medium heat for 2 minutes. Then, add the chicken and simmer over medium heat again for about 3 minutes.
  4. Beat eggs lightly. Then add 2/3 of them to the pan. Turn the heat down and simmer for 2 minutes with a lid. Use two pairs of chopsticks, and don't beat too much.
  5. Add the rest of beaten eggs and boil at medium heat for 10 seconds.
  6. Put them over the freshly cooked rice.

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