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Oyako don
Oyako don

Before you jump to Oyako don recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are excellent if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to oyako don recipe. To cook oyako don you only need 8 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Oyako don:
  1. Use 200 g Chicken thigh
  2. Prepare 1 Carrot
  3. Get 1 Onion
  4. You need 3 eggs
  5. Take 50 ml sake
  6. Use 50 ml sweet sake (mirin)
  7. Use 1 little oil
  8. Use White rice you’d like to eat
Instructions to make Oyako don:
  1. Prepare all ingredients
  2. Cut the chicken into bite-size
  3. Slice the onion
  4. Cut the carrot. It’s fine to cut it into small chunks
  5. Fry the sliced onion
  6. Put the carrots into step 5
  7. Put the chicken into step 6
  8. Put all sake and sweet sake into step 7. Simmer over low heat for 10 to 20 min.
  10. Stir eggs
  11. Stop the heat and put the step 10’s egg, and wait for a while with covering
  12. Prepare white rice
  13. Put step 11’s food on the rice

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