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Bak Kut Teh (Pork Ribs Tea)
Bak Kut Teh (Pork Ribs Tea)

Before you jump to Bak Kut Teh (Pork Ribs Tea) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

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Cold water fish are excellent if you want to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to bak kut teh (pork ribs tea) recipe. You can have bak kut teh (pork ribs tea) using 25 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Bak Kut Teh (Pork Ribs Tea):
  1. Provide Pork Soup Bone (Sin Guat)
  2. You need Pork Ribs (Pai Guat)
  3. Get Pork Shoulder (Jue Jiang)
  4. Provide Pork Throttle (Jue Shaou)
  5. Provide Chinese Herbs
  6. You need Sun Kee Ready Pack BKT
  7. Prepare Anglica Sinensis (Dong Guai)
  8. Get Solomons Seal (Yuk Juk)
  9. Get Codonopsis Root (Dong Sum)
  10. Get Rehmannia (Suk Dai)
  11. Use Star Anise
  12. Provide Cloves
  13. Prepare Stick Cinnamon
  14. You need Fennel Seeds
  15. Prepare Black Dates
  16. Use Wolfberries
  17. Take Licorice Root (Kum Chou)
  18. Provide Ingredients
  19. Take 3 Bulbs Smoke Garlic
  20. You need 3 Bulbs Normal Garlic
  21. Get 2 pcs thumb sized Ginger
  22. Take Seasoning
  23. Take 6 tbsp soy sauce
  24. You need 3 tsp rock salt
  25. You need 1 1/2 tsp crystal sugar
Steps to make Bak Kut Teh (Pork Ribs Tea):
  1. Bak Kut Teh herbs can be purchased from local Chinese herbal shop or super market. These herbs now comes with different brands. We mix a packet of ready made packet of mixed herbs in a sachet and picked some herbs from a local herbal shop for this. Some herbs make the soup black in color while some in light brown. Teo Chew BKT will be very light grey.
  2. Boil all the pork bones and meat in hot water for 20 minutes to remove scums, oil and smell. Set aside.
  3. Boil 3 litres of water in a pot with all the herbs and soup bone for 30 minutes.
  4. Put in the rest of the pork meat, garlic and ginger into the pot and boil for another 20 minutes. Add in salt and soy sauce and boil for another 10 minutes.
  5. Turn off fire. Let the pot cool down and keep in the fridge overnight. Alternatively if you have a keep warm thermos pot you can keep in there. This overnight process will marinate the herbal soup and seasoning into the meat.
  6. After overnight, boil the pot. When the pot is hot, add in sugar. Adjust to taste. The soup should taste little salty and sweet. Let it simmer in slow cook for 3 hours and serve. You can add in other optional items such as tofu pok, emoki mushroom or vege. Goes well with white rice and soy sauce with garlic and chili padi.

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