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Before you jump to Veg soup topped with Crispy fried noodles recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is really excellent for your mood. You were just expecting to read that, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
See, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to veg soup topped with crispy fried noodles recipe. To cook veg soup topped with crispy fried noodles you need 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Veg soup topped with Crispy fried noodles:
- Take For the veg stock
- Use About 200 gms Bottlegourd
- Use About 80 gms coriander stalk & bulb parts of Spring onion
- Provide About 80 gms Carrot
- You need About 60 gms French beans
- Provide 1 tbsp Ginger garlic paste
- Get 1 veg stock cube (Maggi/ Knorr brand)
- Provide Salt as per taste
- Provide 1/2 tsp crushed black pepper
- Prepare 3 litres water
- Take For Tempering/ Garnishing
- Use 1 tsp veg oil + 1 tbsp butter
- Get 1/2 cup.. veggies…carrot/ beans
- Take 7-8 Garlic cloves chopped
- Take 1 green chilli chopped (optional)
- Take Salt as taste
- Provide 1 pinch black pepper
- Take Spring onion chopped for garnishing
- Prepare 1 small amount of crispy fried noodles (optional)
- Provide For thickening
- Provide 1.5 tbsp -2 tbsps corn flour + 4-5 tbsps water
Instructions to make Veg soup topped with Crispy fried noodles:
- Put all the veggies, veg stock cube, ginger garlic paste, salt as per taste, black pepper and water and boil it for an hour till the veggies become soft.
- Strain the veg broth and smash and press the veggies as much as you can to take out the stock or you can blend all veggies in the broth too if you love that way.
- Chop the garlic, carrot, beans and spring onion. Deep Fry the boiled noodles (as much quantity you want…I just took little from the noodles I was going to make chowmein and fried it till it was crispy in a strainer / jali like a nest… could not take pics as my mobile was hijacked at that time by my son 😀). Take oil & butter in a pan,once heated add in the garlic saute, add in veggies, salt and black pepper and saute for less than 5 mins.
- Keep aside little for garnishing and add the rest to the broth and let it simmer for about 5 mins till you prepare the cornflour slurry.
- Once cornflour slurry is ready, add it to the soup mixing it simultaneously so that no lumps forms. Let it cook for atleast 3-4 minutes. Your soup will thicken up. (If you want more thicker soup,you can add more cornflour.) Your soup is ready…pour it in a serving bowl, garnish with Fried Crispy noodles, sauted veggies and spring onion and serve hot. Bon Appetit!!!
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