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Poached eggs on sourdough
Poached eggs on sourdough

Before you jump to Poached eggs on sourdough recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, particularly, are a terrific protein source.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to poached eggs on sourdough recipe. To make poached eggs on sourdough you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Poached eggs on sourdough:
  1. You need Sourdough bread (1-2 slices)
  2. Prepare Eggs (2-4)
  3. Prepare Swiss Cheese (one slice per piece of bread)
  4. You need Butter
  5. Use Onion powder
  6. Take Dried Dill
  7. Use Dried cilantro
  8. Use Salt
  9. Prepare Pepper
  10. You need Crushed dried hot pepper
Instructions to make Poached eggs on sourdough:
  1. Butter bread, lightly add seasonings, split cheese slice in half and divide evenly on bread. Broil until cheese is melted
  2. Poach eggs (2 per slice of bread)
  3. Place poached eggs on top of bread, lightly re-season the eggs, break yolk and serve.

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