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Before you jump to Mike's 35 Second Poached Eggs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. Several foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, you might be astonished to learn, are great at combating depression. Just see to it that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel happier!
See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to mike's 35 second poached eggs recipe. To make mike's 35 second poached eggs you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Mike's 35 Second Poached Eggs:
- Take Poached Eggs
- Prepare Fresh Eggs [room temp]
- Use White Vinager
- Get Boiling Water
- Take Kitchen Equipment
- Use Ramakins [as pictured] Or Coffee Cups [with lids or stretch wrap]
- Get 1 Microwave
- Use 1 Teapot
Instructions to make Mike's 35 Second Poached Eggs:
- Boil water on high in a teapot.
- Pour 2" boiling water into your small ramakin or coffee mug [or at least half way up] and add 1/4 teaspoon vinager.
- Drop one or two [two may take a few seconds longer] room temperature eggs into your ramakin and microwave covered for 30 to 35 seconds - depending upon your microwave strength. Pull egg[s] from ramakin with a slotted spoon, gently shake off any excess water and plate immediately as you desire. Since not all microwaves are created equal, sacrifice one or two eggs for testing purposes before you begin your actual prep cooking.
- Rinse ramakins or mugs if re-using them & start over again as needed.
- If making eggs for more than a few, poach your eggs then drop them immediately into an ice water bath. Leave them in there until ready to serve. When ready, using a slotted spoon - gently pick up eggs from ice and dip them into some hot water for a few seconds. Again, easy peasy!
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